Trust | Meaning of Trust.

                                      Trust

Trust is defined as to have confidence, faith or hope in someone or something. It is confidence in the honesty or integrity of a person or thing. An example of trust is the belief that someone is being truthful or believing that there will be day after the night. If you trust someone, you believe that they are honest and, If you say you trust that something is true, you mean you hope and expect that it is true and you can believe on it.

Trust is important because it is the basis around which all human relationships revolve. Without trust there can be no relationship. Essentially trust is loyalty. Being able to have trust and confidence in your friendship or any relation is one of the most important requirements of a strong relationship because true relation means you are able to count on one another. Part of caring for another is honoring what they tell you, no matter the significance, with confidentiality and respect.

 Benefits of Trusting Others

1. Meaningful Social Connections. Imagine a world where you     freely and openly trust others.

2. Higher Levels Of Self-Confidence. As you trust more people you are affording yourself the opportunity of learning more about others and yourself.

3. Lower Stress Levels.

4. Peace Of Mind.

5. Increased Optimism.

Trust issues

Trust is about believing that other people will behave as you expect.

Trust is necessary for all kinds of human relationships and we are all social actors. All interactions with other people involve a level of trust, especially with your friends, family, and colleagues. A part of being a human being, it’s no wonder people have trust issues from time to time.

Some of sign that shows you have trust issues:

• You Don’t Believe What Other People Tell You: Honesty is an important part of any relationship. When you know someone has lied to you your trust in them is blown. Always wanting to fact check what someone says is a warning sign that you have trust issues. Even if there is no logical reason to doubt what a person has said, you check it out. You ask others if what they said is true. Or, you do a little digging and research to confirm what they are saying.
• You Expect the Worst: You are always on-guard and anticipating that others will betray you. Even when there are no signs that it is going to happen. Lack of trust and trust issues may include being extra suspicious of other people’s motives and behavior. You feel taken advantage of, but only because it has happened before. You feel like you can trust no-one.
• You Keep People At A Distance: You may long for deep and meaningful relationships in your life. Yet, you find most of your friendships or relationships are superficial. You may have trust issues with letting yourself go with emotional or physical intimacy or commitment with others. You may find yourself feeling like an outcast or labeled as a loner.

Here are seven disadvantages to having trust issues:

1. Even when people are being genuine to you, you think they are lying to you.

2. You are unable to have a healthy relationship.

3. You check your significant other's phone in order to check   their activity.

4. You question your friendships.

5. Your anger is at a all time high.